*Amazon Info
Would you rather run 10 miles tomorrow or add 100 yards each walk? Would you rather stop eating pizza forever or maybe have one less piece each week? Permanent weight loss comes from little lifestyle changes not drastic diets! Diets don't work. What if I told you that just stopping the consumption of 2 products ( which you are probably consuming everyday) can effortlessly get you on the path to true cellular health and shrink your waist in just a few weeks.
Changing minor, daily habits can reap huge life long results. In the book I discuss the baby steps needed to change your life and weight forever! A new way of thinking about food, diet, pills etc. Just the simple act of changing the type of water you drink can bring unbelievable health benefits. Yes...there is good and bad water. Turn your body machine into the fat burning machine it was designed to be.
I will give you the tools you need to make small, daily steps that will reap huge health benefits. Create a new you!
This is a great book that helps remind you that it all starts with baby steps. You're not going to wake up and just start eating perfectly, or be able to run top speed for an hour on the treadmill. It gives you the tools you need to be successful if your weight loss journey. It lays out the steps in an easy to read and follow format, but its up to you to take the first one.
You can order yours from Amazon for $9.97 (At time of publishing) by clicking HERE.
#review Disclosure of Material Connection: I received one or more of the products or services mentioned above for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I am discussing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”
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